I HELP THE EVERYDAY GO-GETTERS BECOME STRONGER, LEANER AND MORE CONFIDENT, WITH PERSONLISED COACHING
WHAT WE
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PERSONALISED WORKOUTS
The Xceld Performance Method- a personalised coaching system combining custom programming, weekly optimisation and performance tracking, to build stronger, leaner and more confident athletes.
NUTRITION
Personalised nutrition support to help you lose fat, build muscle, or simply feel better — without extreme diets or guesswork
SUPPORT & ACCOUNTABILITY
At Xceld, you're never on your fitness journey alone. Our online support is available whenever you need it. Whether you have questions about your training, nutrition, or your program, we're here to help keep you moving forward
Become the strongest version of yourself!
Most people do not fail because they lack motivation, they fail because they are following programmes designed for everyone, instead of one built for them.
I help active men and woman who already train, go from being stuck and second guessing every workout, to becoming stronger, leaner and more confident through completely personalised coaching built around their body, lifestyle and goals
And if you're anything like our clients, you're not new to this. You've got gym experience, you know your way around a barbell, and you're done following generic plans that treat you like you just started.
Beyond the Basics is Xceld's coaching for 18–40 year olds who are past that stage. No hand-holding. No cookie-cutter templates. Just real programming and a coach who pushes you — while having a good time doing it.
Here's how it actually works — the Xceld Performance Method:
1. Movement Assessment
2. Strength Benchmarking
3. Individual Programming
4. Weekly Progress Optimisation
5. Performance Tracking
6. Progressive Coaching
You're not buying workouts. You're buying a system — built entirely around your strengths, weaknesses, goals and progress, so every session has a purpose and you walk in knowing exactly what to do.
Stronger. Leaner. More confident.
Trained with certainty, not guesswork.
You didn't start training to stay average.
If you're ready to stop starting over and finally follow a programme built for you, come and join the Xceld community to achieve the best version of you!
I bring extensive experience in personal training, fitness instruction, strength training, functional fitness, and CrossFit-based coaching. Over the years, I have worked as a personal trainer, fitness instructor, and group coach across both CrossFit and gym-based classes, helping individuals of all fitness levels build strength, confidence, and long-term sustainable results.
As both a coach and athlete, I understand the demands of performance training firsthand. I have been a dedicated CrossFit athlete for years, competing at a high level and reaching the CrossFit Semifinals. Alongside CrossFit, I have also established myself as one of the top HYROX female athletes in my category in Australia.
My experience includes coaching athletes of varying abilities — from beginners learning foundational movements to experienced athletes striving for higher levels of performance.
GREATNESS IS BUILT NOT RUSHED
PRICING PLAN
Xceld Coaching
1-Week Subscription
$69.99 AUD/week
What's included:
✓Custom weekly program
✓Gym or home-based
✓Weekly check-ins
✓Progress tracking
✓Body measurements & photos
✓Exercise adjustments
Get a training program built around you — not a generic template. Every week, your program is updated based on your progress, whether you're training at home or in the gym.
Xceld Elite
1-Week Subscription
$99.99 AUD/week
What's included:
✓Custom weekly program
✓Gym or home-based
✓Weekly check-ins
✓Progress tracking
✓Body measurements & photos
✓Exercise adjustments
✓Strength progression
✓Nutrition guidance
✓Unlimited messaging support
✓Movement & form correction
Complete support, every step of the way — training and nutrition guidance combined, with direct access to me whenever you need it.
Nutrition Package
1-Week Subscription
$34.99 AUD/week
What's included:
✓Custom nutrition plan
✓Macro/calorie guidance
✓Regular check-ins & adjustments
✓Recipe books
✓Ongoing support
Personalised nutrition support to help you lose fat, build muscle, or simply feel better — without extreme diets or guesswork.
Testimonials
People Love Us
Fred Montgomary
I have been training with Almie for more than 18 months. She has delivered excellent results in my fitness and strength goals, by developing a custom program for me and monitoring and motivating me to achieve my goals. I've been able to stop my monthly physio visits as my back and neck pain have totally disappeared.
Almie is extremely charismatic and likeable, but she is also very adept at keeping me on task and motivating me when I need it.
Darren Obrien
Training with Almie has been one of the best decisions I’ve made. Her workouts are tough, challenging, and definitely kick my butt when I need it, but that’s exactly what keeps me motivated. She always pushes me to do better and helps me stay consistent, even on the hard days. I’ve become stronger, more confident, and achieved things I didn’t think I could. So grateful for all the support and motivation she brings to every session!
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